Experience the ultimate rejuvenation with expert massage and specialized bodywork in Nosara—from deep tissue and relaxing Swedish treatments to ancient shiatsu and therapeutic somatic bodywork.
Nosara Wellness features three peaceful treatment spaces in a quiet yet central location, with convenient and ample parking available.
Whether you're seeking relaxation, stress relief, pain management, targeted muscle work, or body conditioning before or after surfing or other sports, we’re here to help you choose the service that best suits your needs:
Massage & Bodywork
Deep Tissue is best for people who want a whole-body experience and the therapeutic benefit of firm pressure. It is a strong and relaxing massage that helps release muscle tension and enhance recovery from physical exercise. $ 100 for 60 min /$ 130 for 90 min - cash only
Relaxing Massage reduces tension, relaxes the body and mind, relieves pain, stimulates blood, lymph and energy circulation, improving immunity, flexibility and general well-being. $ 90 for 60 min /$ 120 for 90 min - cash only
Lymphatic Drainage Massage stimulate the circulation of lymph fluid around the body. This helps to speed up the removal of wastes and toxins. $ 130 for 75 minutes - cash only
Aromatherapy Massage is helpful for many issues as it is very calming for the nervous system which enables the body to work at its most optimum, giving the opportunity for it to repair itself, all the while the essential oils make their way into the bloodstream via the skin and lungs - to be distributed throughout the body systems to effect change. $ 130 for 75 minutes - cash only
Pre/Post Natal Massage : Pre-natal massage helps to relax and reduce muscle and joint pain, increase circulation and alleviate oedema. It improves oxygenation to soft tissue and muscles. Post Natal massage helps recovery and support during a physically and emotionally challenging time. The mother must be cared for and supported so that she and her baby can bond and recover after the birth. $ 90 for one hour/$ 130 for 90 min - cash only
Couples Massage : Price depends on type of massage and length. Please give us a minimum of 48 hrs notice. Thanks !
Our skilled massage therapists are local women with over 10 years of experience and professional certifications.
Every massage is thoughtfully tailored to your individual needs and preferences. Please note it is best to book 24 hours in advance.
Womb Massage, with Marypaz: This massage focuses on the abdominal, lower belly, and lumbar areas to promote fertility, improve reproductive circulation, and release stored tension. It serves as a powerful complement for treating cysts, fibroids, endometriosis, hormonal imbalances, irregular cycles, and back pain. The treatment offers deep physical and emotional relaxation, making it ideal for women seeking to conceive or balance their menstrual health. For optimal results, schedule the session the week after menstruation and before ovulation, which includes a private yoni steam, aromatherapy, and medicinal herb-infused oils. 60 minute session : $ 100
Shiatsu, with Claudia : Experience a nurturing Full Body Acupressure-Massage designed to ground your Earth element, balance Yin and Yang, and restore the smooth flow of your vital Chi. This deeply relaxing energy work eliminates blockages and replenishes depleted areas, viewing your body as a safe, sacred temple. Please wear long, loose pants or leggings and a T-shirt, as Shiatsu is performed fully clothed. We can address deeper health imbalances upon request over multiple sessions, or simply dive into the magic of the present moment to ignite the spark within you. 60 min session : $ 130 / 80 min : $ 160
Lomi-Lomi, with Claudia : Rooted in Hawaiian tradition, this nurturing massage uses rhythmic forearm movements that mimic ocean waves to restore harmony and guide you through life’s transitions. Combining continuous stretching and kneading with warm oils, the session integrates Shiatsu acupressure to clear blockages along your body's energy meridians. This powerful combination relieves muscle tension, improves circulation, and directly addresses physical or energetic imbalances to spark self-healing. By regulating breathing and easing stress, headaches, and insomnia, this enveloping bodywork leaves your mind and body deeply replenished. 60 min session : $ 150 / 80 min : $ 180 (women only)
Somatic bodywork, with Lise : This bodywork operates on the understanding that our physical, emotional, and psychological histories are deeply stored within our physical form. Utilizing the trauma-informed Strozzi Somatics lineage, Lise applies a gentle, systematic process blending touch, breath, and active client conversation to unlock these deeply rooted tension patterns. Her intuitive understanding of the body's natural rhythms helps safely release historical contractions, creating immediate space for new energy and vitality to emerge. By discharging accumulated stress and cultivating deep body awareness, this whole-self approach effectively builds lasting personal resilience. Ultimately, this profound opening gives you the clarity and agency to break through old imbalances and consciously choose how you want to show up in life. 60 minute session : $ 150
CranioSacral Therapy, with Marypaz: a gentle, hands-on treatment that uses light touch to examine and release restrictions in the membranes and fluid surrounding the brain and spinal cord. By focusing on this craniosacral system, trained practitioners help relieve deep tension within the central nervous system to promote full-body relaxation and self-healing. This non-invasive approach is highly effective at reducing chronic pain, mitigating stress, and easing conditions like migraines, fibromyalgia, and TMJ disorders. Ultimately, the therapy helps restore the body’s natural rhythm, boosting immune function and enhancing overall physical and emotional well-being. 75 minute session : $ 120
