Inner Stillness

Mental Health Services & Holistic Coaching in Nosara

Support your inner well-being and reconnect to yourself through professional mental health and holistic coaching in Nosara. We offer expert clinical psychology, women's health coaching, and leadership somatic coaching.

clinical psychology session to foster emotional resilience and self-directed growth
clinical psychology session to foster emotional resilience and self-directed growth

Marcel Brenes is a licensed clinical psychologist with over 10 years of experience providing compassionate, collaborative therapy for children (ages 7+), adolescents, adults, couples, and families. He creates a respectful, non-judgmental environment focused on building a trusting relationship to foster emotional resilience and self-directed growth. With extensive clinical expertise across private practices, hospitals, and rehabilitation centers, Marcel specializes in treating anxiety, depression, trauma, and addiction. His evidence-based approach features certifications in EMDR for trauma processing and a Master’s in treating addictive behaviors, alongside DBT and specialized thanatology support for grief and mourning. 60 min session: $ 80

holistic coaching to reclaim the sacred feminine within
holistic coaching to reclaim the sacred feminine within
leadership somatic coaching to personalized, practical tools to dismantle old habits
leadership somatic coaching to personalized, practical tools to dismantle old habits

This transformative accompaniment provides a deeply safe, contained space designed to guide you into your own depths to uncover your inner medicine and self-knowledge. Acting as a supportive channel for your physical, emotional, and spiritual healing, this work integrates Bio-decoding to gently reprogram limiting belief systems rooted in the subconscious. Through Womb Memory Healing and transgenerational psychology, it clears inherited matrilineal blocks to build a healthier life script, while Herbal Medicine uses the plant kingdom to purify the body and subtle energies. Grounded in the practice of Gynecosophy, this approach offers deep somatic literacy of the female body, embracing your unique hormonal and menstrual cyclicity. Ultimately, these integrated tools empower you to shatter cultural barriers, reclaim the sacred feminine within, and confidently step into your inherent gift of self-healing. 60 min session: $ 100

Whether you are leading your own life, guiding a family, or directing an organization, this holistic coaching approach aligns your thinking, feeling, and energetic selves with what truly matters to you. Partnering with Lise, a certified Strozzi Associate and ICF member, you will engage in a process of self-generated transformation that retrains your nervous system through a blend of focused conversation and physical practices. By fully integrating your emotional, physical, spiritual, and intellectual realms, this somatic methodology helps you embody the exact changes you wish to see in your daily life. This deep, body-focused work naturally expands your presence, allowing you to stay grounded through major transitions while inspiring trust and action from those around you. Ultimately, it provides you with personalized, practical tools to dismantle old habits and step confidently into your inherent leadership potential. 60 min session: $ 150

Clinical Psychology & Psychotherapy

Leadership Somatic Coaching, with Lise

Women's Holistic Health Coaching, with Marypaz