Holistic Wellness & Healing Services in Nosara

Considering the whole person, and empowering our clients in their journey towards health and well-being is our mission at Nosara Wellness.

PT Jane Marchant using the Pain Reliever to better access and release the muscles and fascia

customized massage therapy with our Nosara Wellness Massage Team

family counseling session in a quiet room at Nosara Wellness

Jane Marchant provides personalized, holistic physiotherapy, incorporating physical therapy with nervous system regulation and lifestyle coaching to address chronic pain and injury recovery.

Specialized techniques include tool-assisted manual therapy, cupping, Kinesiotaping, Floss Band as well as functional and therapeutic exercises, integrating a variety of modalities to restore strength, improve mobility, and ensure long-term, functional health.

Nosara Wellness offers highly customized care with a diverse menu of traditional massages—including relaxing Swedish, deep tissue, lymphatic drainage, aromatherapy, prenatal, postnatal, and couples experiences. Our skilled massage therapists are local women with over 10 years of experience and professional certifications. Beyond traditional massage, Nosara Wellness provides advanced bodywork modalities, including Shiatsu, Lomi-Lomi, craniosacral therapy, postural correction, and somatic bodywork. Treatments take place within three peaceful spaces at a quiet yet centrally located facility featuring ample parking, with rates ranging from $90 to $160 depending on the selected technique and duration.

Our licensed Costa Rican clinical psychologist utilizes evidence-based modalities like EMDR and DBT to guide individuals, couples, and families through trauma, anxiety, and addiction recovery. For specialized feminine care, MaryPaz Munay offers Holistic Women’s Psychotherapy, integrating biodecoding, womb memory healing, family constellations, and gynecosophy to help women navigate emotional, transgenerational, and cyclical health. Additionally, Lise Melvin provides Leadership Somatic Coaching, a transformative practice that aligns thinking, feeling, and energy to foster self-generated transformation for individuals leading their own lives, families, or corporate organizations.

Professional Physical Therapy

Massage Therapy & Advanced Bodywork

Mental & Emotional Health Support

Energy Healing Arts

Personalized Wellness Programs

creating a personalized wellness program just for you

energy healing hands with our trusted energy body workers

Craft a custom wellness journey in beautiful Nosara tailored entirely to you, whether traveling as an individual, a couple, a family, or a close group of friends. Working alongside our trusted Nosara Wellness practitioners, we will design a unique program that directly targets your personal goals while supporting the physical, mental, and emotional areas you hope to improve. Every element of your experience is carefully curated to align perfectly with the length of your stay and your budget. Let us take care of the details so you can focus on healing, connection, and renewal in paradise.

using swiss balls during a therapeutic fitness class with PT Jane Marchant

Improve strength, mobility, flexibility, balance, and resilience through private sessions and group classes. Our approach combines modern movement science with mindful practices that support long-term health and vitality. Led by our certified physical therapist, classes are varied and may include the use of the swiss balls, therabands and incorporates elements of Yoga, Pilates, Hypopressive exercises, myofascial chains movements and more.

Nosara Wellness deepens its holistic care with specialized energy healing arts designed to restore spiritual, mental, and physical harmony. Women seeking reproductive and emotional support can experience the specialized Womb Massage alongside a private yoni steam to promote fertility and treat hormonal imbalances. For inner alignment, intuitive Reiki and Chakra Reading sessions identify energetic blocks to release stress and realign your system during transitions or emotional fatigue. The center also hosts sacred Cacao Ceremonies, which are communal gatherings blending intention setting, sound meditation, and singing to cultivate heart-opening gratitude and unity.

Therapeutic Fitness Classes

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Ready to Begin Your Journey?

Our practitioners are here to guide you. Reach out directly to find the perfect modality for your well-being.