Your Personalized Wellness Program in Nosara


Craft a custom wellness journey in beautiful Nosara tailored entirely to you, whether traveling as an individual, a couple, a family, or a close group of friends. Working alongside our trusted Nosara Wellness practitioners, we will design a unique program that directly targets your personal goals while supporting the physical, mental, and emotional areas you hope to improve. Every element of your experience is carefully curated to align perfectly with the length of your stay and your budget. Let us take care of the details so you can focus on healing, connection, and renewal in paradise.
"I had a really wonderful time in Nosara with the help of Jane at Nosara Wellness.. The best and most transformative 3 weeks of my life. I came home so balanced, optimistic, calm and rejuvenated. All the practitioners Jane had introduced me to were perfect. Not a bad word to say about any of them. I was also very impressed with Jane’s set up and wellness model. I will definitely be back in the near future. Thanks again for everything. Olivia 💕✨🙏" August 2026
Wellness & Nature in The Azores, June 2028
Welcome to the Azores! São Miguel Island, the largest of the nine islands in the Azorean archipelago, is a hidden gem of natural beauty and rich culture. On São Miguel, you’ll discover vibrant street art in Ponta Delgada and explore the unique greenhouses where Azorean pineapples—the only ones of their kind—are grown. Over eight unforgettable days, dive into a mix of adventure and wellness, with activities including kayaking, biking, hiking, and whale and dolphin watching*. Each day is designed to immerse you in the island’s magic while rejuvenating the body and mind.


Your Guides for the Week
Jane Marchant: A physical therapist since 1990 and Nosara Yoga Institute graduate. In 2000, she founded Nosara Wellness, a healing and movement therapies center. Jane specializes in therapeutic fitness, injury rehabilitation, and myofascial tissue rebalancing.
Islena Faircrest: A trauma-informed Internal Family Systems (IFS) practitioner, somatic bodyworker, and yoga educator since 2000. She specializes in relationship attachment healing and somatic therapies like myofascial release and Bowen therapy. Connect with her at onboardyoga.com.
Tara Casagrande: A graduate of the Nosara Yoga Institute and founder of Ease Yoga Cafe. A cervical cancer survivor, she is certified in mindfulness meditation by Tara Brach and Jack Kornfield. Tara teaches vinyasa yoga, qigong, and meditation. Connect with her at taracasagrande.com.


We are hard at work planning our upcoming retreat to the breathtaking Azores islands. We will post the exact dates, detailed itinerary, and rates as soon as they are finalized.
Want to be the first to know? Email us today to join our priority list, and we will personally update you the moment details drop!
Retreats with Nosara Wellness
Nosara Wellness
Practitioner-led integrative care in a serene, quiet space.
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For all inquiries and appointments:
Email: wellnessnosara@gmail.com
WhatsApp: +506 2682 0360
Upper road to Playa Pelada, Nosara
Open every day by direct inquiry
We usually need 24 hours advance notice
© 2026 Nosara Wellness -Focused personal care delivered in quiet rooms, coordinated directly via email and WhatsApp.
Established in 2000
